Home

Terisa's one-on-one menopause coaching provides personalized support to help you navigate the physical and emotional changes of menopause. With a focus on holistic wellness, Terisa offers guidance on nutrition, lifestyle adjustments, stress management, and self-care practices to empower you during this transformative stage of life. Each session is tailored to your unique needs, helping you feel heard, understood, and supported as you embrace this new chapter with confidence and vitality.

Ready to take control of your menopause journey? Schedule your free consultation today!

6127 S. University A​ve.

Suite 1​294

Chicago, IL 60​637

Telephone: (708) 991-3508​