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Terisa's group menopause coaching is designed to support women in workplace settings, churches, or private women’s groups as they navigate the changes of menopause together. With a focus on holistic wellness, Terisa provides tailored guidance on nutrition, lifestyle adjustments, stress management, and self-care practices. Each session fosters a supportive, open environment where women can share experiences and learn strategies to thrive during this transformative stage of life.

Empower your group with valuable insights and tools for a healthier menopause journey. Contact Terisa to schedule a free consultation today!

6127 S. University A​ve.

Suite 1​294

Chicago, IL 60​637

Telephone: (708) 991-3508​